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  • inner calm

    Finding Your Deep Inner Calm for Optimal Health 9/15/20 – Audio

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  • Power of a Balanced Pelvis

    The Power of A Balanced Pelvis 9/8/20 – Audio

    $15.00
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  • stability

    Finding Stability In Unstable Times 8/25/20 – Audio

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  • Rotating and Twisting Torso

    The Joy of Rotating and Twisting the Torso 8/18/20 – Audio

    $15.00
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  • standing on your own two feet

    Standing On Your Own Two Feet 8/11/20 – Audio

    $15.00
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  • Freeing the Center of the Body

    Freeing the Center of the Body 8/4/20 – Audio

    $15.00
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  • SI Joint and Hips

    Balancing the S.I. Joint and Hips 7/28/20 – Audio

    $15.00
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  • Secrets to Unlocking Tension in the Neck and Jaw

    Secrets to Unlocking Tension in the Neck and Jaw 7/21/20 – Audio

    $15.00
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  • Tilting, Rolling and Rotating to Free the Hips and Shoulders

    Tilting, Rolling and Rotating to Free the Hips and Shoulders 7/14/20 – Audio

    $15.00
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  • Spiraling From the Center

    Spiraling From the Center 7/7/20 – Audio

    $15.00
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  • all about hips

    Connecting with The Core 6/30/20 – Audio

    $15.00
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  • Mobilizing the Scapula to Free the Shoulder 6/24/20 – Audio

    $15.00
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  • Softening the Ribs

    Softer Ribs & Flexible Chest 6/17/20 – Audio

    $15.00
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  • all about hips

    All About Hips Part 2 – 6/10/20 – Audio

    $15.00
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  • all about hips 1

    All About Hips Part 1 – 6/3/20- Audio

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About Lisa

Lisa has helped hundreds of people of all ages and from all walks of life to rediscover their physical and emotional health and vitality. By accessing the Innate Intelligence within and using the brains neuroplasticity, you too can learn new patterns and become free of old habits that have kept you stuck.

Contact Me
Home Office: 808.878.1612
Cell Phone: 808.283.1143

Attend a Class

Book a Private Session

Imagine how it would feel to experience yourself moving through life in a balanced body, free of pain, stiffness and chronic stress. Imagine how you would feel if you were free of the limiting beliefs that kept you feeling small, unworthy and disempowered. Step into new possibilities and attend a Somatics Class or book a private Somatics or Transformational Coaching session today (In person or on Zoom)!

Attend a Somatics Class or book a Private Session today!

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