Freeing the Center of the Body 8/4/20 – Audio
All healthy movement is connected to a powerful and movable Somatic center, close to and through the body’s center of gravity. When we loose that connection we inevitably feel dissociated and we suffer pain, breakdown and overuse syndromes. Will will awaken the 5 movement pathways that intersect through the center of the body.
This class is vital for any chronic pain issues which often are stemming from a disconnection with the Somatic center.
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Lisa has helped hundreds of people of all ages and from all walks of life to rediscover their physical and emotional health and vitality. By accessing the Innate Intelligence within and using the brains neuroplasticity, you too can learn new patterns and become free of old habits that have kept you stuck.
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Imagine how it would feel to experience yourself moving through life in a balanced body, free of pain, stiffness and chronic stress. Imagine how you would feel if you were free of the limiting beliefs that kept you feeling small, unworthy and disempowered. Step into new possibilities and attend a Somatics Class or book a private Somatics or Transformational Coaching session today (In person or on Zoom)!