Aligning Legs for Freer Hip Joints 12/15/20 – Audio
In this Somatics Online Class we will explore how the aligning the feet, legs and pelvis creates more freedom in the hip joint. Each joint of the lower limb must function with balanced mobility in order for the hip to move efficiently in walking. Balance in the pelvis is also required so that the ball of the hip (femer) can rotate in a forward and backward motion within the socket during walking.
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Lisa has helped hundreds of people of all ages and from all walks of life to rediscover their physical and emotional health and vitality. By accessing the Innate Intelligence within and using the brains neuroplasticity, you too can learn new patterns and become free of old habits that have kept you stuck.
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Imagine how it would feel to experience yourself moving through life in a balanced body, free of pain, stiffness and chronic stress. Imagine how you would feel if you were free of the limiting beliefs that kept you feeling small, unworthy and disempowered. Step into new possibilities and attend a Somatics Class or book a private Somatics or Transformational Coaching session today (In person or on Zoom)!