Opening the Pathways of the Arms and Hands 12/22/20 – Audio
In this class we will explore into clearing and opening the nerve pathways that originate in the neck and travel down the arms to the hands. You may be familiar with a “syndrome” called “Thoracic Outlet Syndrome.” A syndrome is simply a habitually pattern of contraction that’s causing symptoms. We will explore a variety of movements to improve and change positional holding patterns of the shoulder, shoulder girdle, upper torso, and arms. In addition we will release the nerve pathways through specific “nerve glides.” If you experience neck problems, tension between the shoulder blades, sensations in the arms and hands, or carpal tunnel this class is for you. Or if you simply want to improve your posture and feel the benefit of more energy…
Lisa has helped hundreds of people of all ages and from all walks of life to rediscover their physical and emotional health and vitality. By accessing the Innate Intelligence within and using the brains neuroplasticity, you too can learn new patterns and become free of old habits that have kept you stuck.
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Imagine how it would feel to experience yourself moving through life in a balanced body, free of pain, stiffness and chronic stress. Imagine how you would feel if you were free of the limiting beliefs that kept you feeling small, unworthy and disempowered. Step into new possibilities and attend a Somatics Class or book a private Somatics or Transformational Coaching session today (In person or on Zoom)!