$15.00
This movement exploration is a fun and playful way to reduce unconscious tension and bracing in the pelvic and shoulder girdle. As we clarify the foundational movement pathways of tilting, rolling and rotating through the center of the body we will integrate the arms and legs with the trunk. Discover a new sense of ease as you learn to unlock habitually ingrained limitations and find freedom in the discovery of your full movement potential.
The link for the class you purchased will appear on screen immediately after purchasing. You will also be sent a separate email with the class link. PLEASE ADD LISA.SOMATICS@GMAIL.COM TO YOUR CONTACTS. Otherwise, check your Spam folder if you do not see the email.
Tilting, Rolling and Rotating to Free the Hips and Shoulders 7/14/20 –... 
