My Story

Lisa Cary has been a Somatics Integration practitioner for 28 years.

With nearly three decades of experience, Lisa Cary is a seasoned Somatics Integration Practitioner dedicated to helping individuals heal and thrive by integrating the body, mind, and spirit. Her work draws from a rich tapestry of modalities, blending scientific understanding with deep intuition, to offer transformative healing experiences.

A Life-Long Passion for Healing

Lisa’s journey into the world of somatic healing began 28 years ago and has been fueled by a profound commitment to helping others discover their own capacity for self-healing. Her extensive training includes certifications in a wide range of therapeutic practices, such as:

A Holistic, Inside-Out Approach

What sets Lisa apart is her Inside-Out approach to healing. Rather than relying solely on external treatments, Lisa empowers her clients to tap into their own innate intelligence and wisdom to create lasting change from within. This philosophy has not only shaped her practice but also her own healing journey.

After struggling with a seven-year battle of chronic sciatic pain, Lisa discovered the limitations of trying to “fix” the body from the outside. She spent years exploring conventional treatments with limited results. It wasn’t until she began listening to her own body wisdom—understanding the chronic tension patterns and emotional imprints stored in her body through Somatics that she found true relief. Now, from her own personal experience, she helps others align their subconscious mind, physical body and purposeful desires to work together in harmony for healing.

The Power of Somatic Healing

Lisa’s approach is rooted in the understanding that the body, the subconscious mind and the alignment of consciousness with Love holds the keys to healing. She helps her clients bring unconscious patterns of fear, trauma, and emotional suffering into the light of awareness, where they can be understood, integrated, and restored to Wholeness with compassion at the level of the nervous system. With her guidance, clients learn to unlock their own innate healing capacities and move towards deep, lasting transformation.

Through her work, Lisa has helped hundreds of people overcome trauma, grief, pain, injury, illness, and emotional suffering. Every session is customized to meet the unique needs of the individual, combining scientifically proven modalities with compassionate, heart-centered gentle care.

Workshops & Retreats: Awakening Your Innate Healing

Periodically Lisa also shares her knowledge through workshops and retreats focused on Somatic Intelligence, Somatic Resilience, Somatic Self Regulation and Developmental Movement. In these immersive experiences, participants are empowered to awaken their own healing potential, cultivating greater awareness and resilience in body and mind.

Her extensive expertise in neurophysiology, nervous system regulation, meditation and Somatic movement forms the foundation for Lisa’s work. Her ability to blend cutting-edge science with a holistic, heart-centered approach helps clients not only heal but transform their lives from the inside out.

Discover Your Inner Healer

With over 32 years of private practice and a wealth of personal experience, Lisa has dedicated her life to helping others find freedom from pain and emotional suffering. Her unique ability to meet each client where they are, with empathy and skill, has made her a trusted guide on the path to wellness.

Are you ready to discover and align with the Healer Within?  Join me on this journey of self-discovery and growth and let’s unlock the potential that lies within you together.