Somatic Integration

mauiYour life, ALL of your life is your path to awakening.  As you embrace every aspect of your life, inner, outer, pleasant, unpleasant and say yes to its fierce and loving grace you awaken from the dream state.

Somatic Integration is a trauma sensitive, evidence based approach that integrates scientifically proven modalities for generating lasting transformation.  It is an artful, interwoven approach which includes: Somatic Parts Work, Body-centered Process Work, and Presence Work to uncover innate resourcefulness, creativity and wisdom.  

Somatic Integration begins with the recognition that each person is, at the core of their being, Whole and complete.  Through the natural process of development we have acquired a self concept or image of ourselves and have forgotten who we truly are.  Our minds have become clouded with beliefs, labels and self limiting concepts based mostly on early childhood experiences which create paradigms that form how we see the world.  Most paradigms will become a self-reinforcing pattern that repeats until it is unlocked and made conscious.  By sensitively attuning to what is arising within our lived experience we deepen self-awareness and tap into our intuitive understanding what is keeping us stuck.  

Somatic Integration is the alchemical process of opening our humanity to our Divinity or Higher possibilities.  Paradigms are transformed when we move from limiting beliefs to a new paradigm that is more expansive and in alignment with your life purpose now.   The unconscious perspectives that are based on early childhood assumptions about who we are and what’s possible can only evolve when we become conscious and understand them.

The alchemy of transformation happens when we are willing to gently and compassionately begin to accept all of the parts of ourselves and bring them into the light of our Higher Self which is Love.  

Integration occurs as we gradually remember that we are already Whole.  We are born Whole as a complete human being.  

Bringing awareness to our emotions is the magic key. When we’re aware of what’s happening, they lose their ability to make us miserable.

    Somatic Integration is a synthesis of the following healing modalities and practices:

    • Nervous System Regulation:  Cultivating a resilient nervous system to regulate stress and trauma activation
    • Somatic Movement:  Gentle movement to bring neurological balance and harmony to body/mind
    • Somatic Processing:  Supportive and compassionate holding of undigested trauma or disruption held in the nervous system
    • Sourcing Inner Wisdom through Deepening Contact with Self
    • Somatic Parts Work:  Befriending with compassion all the parts of ourselves.
    • Tapping:  EFT
    • Healing Sounds
    • Self Touch for Containment and self soothing
    • Orientation Practices for anchoring in the present moment
    • Bodywork
    • Guided Meditation for accessing to higher brain
    • Grounding & Centering

    My Services

    somatic-movement

    Somatic Bodywork Individual Sessions

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    somatic-integrated

    Somatic Movement Repatterning Classes

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    somatic-coaching

    Somatic Integrative Coaching Sessions

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    somatic-movement

    Organic Intelligence for Post Trauma Growth

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    somatic-integrated

    Spiritual Unfoldment Guidance

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    Testimonials

    Words from my Clients

    When we first started on our journey, I was feeling pretty stuck and unclear of a path forward. I’ve known since my early 20s that it’s my destiny to write a book, my memoir, but I’ve been feeling stuck by my perfectionism. Working with Lisa, I’ve begun to let that go and I AM WRITING!!! I’ve also joined a writing group, and have a writing retreat to Italy planned in September.

    I’m getting quiet more often, which is bringing a lot of clarity into my life. I’m doing the things on my aspirational identity list. I feel clear about what and who causes unnecessary static in my life and I’m no longer willing to entertain them.

    I feel clear and free, like I’m back on MY path after so many years of life feeling interrupted. Thank you, Lisa! You’re the best.

    Lisa is an amazing Clear Belief Coach! Thanks to her I no longer have the weight of old beliefs, unprocessed feelings, and habits holding me back. Thanks to her and the practices I learned I now have the habits and beliefs that help propel me forward with ease and joy! I’ve been much more productive and things in my career have already manifested exponentially! I’m so happy to have Lisa in my support corner and would work with her again in a heartbeat! “

    Rachael Cora Wood

    Hi Lisa! I just I wanted to say that you are a very gifted coach… you have really good questions, but above all, such a safe, warm, loving presence about you. Thank you!

    Anna Beeby

    Hi Lisa,

    Thank you for an incredible session yesterday. I had healing dreams last night, my

    heart feels open and I sense a deep ground of being/knowing. I am sitting in this and anchoring into who I am!

    Travis River

    Lisa’s exceptional care transformed my experience during a visit to Maui. When I was unable to walk due to persistent neck pain, her Somatic session was nothing short of exceptional. After our session, the burden of the chronic pain subsided enabling me to walk freely again. Not only did she address my problem but she also provided movements that eased the discomfort during travel. It was surprising how gentle the movements were that she taught me.! Previously I had been yanking my neck to stretch it which only injured it further. Lisa’s expertise and effective approach made a great difference enabling me to leave my neck and lower back braces behind and enjoy my time on Maui with less limitation. I wholeheartedly recommend Lisa for her skills and dedication to her clients recovery

    Roger

    Lisa has made life worth living for me. Sciatica healed in one session after several attempts with others.

    Finn Wayman

    Thank you, Lisa, for working with me on Monday. I have felt quite a change that has stayed with me, It was such a gift. I feel that you understood what my body needed better than anyone I have previously worked with. The sensation of uprightness is better than I have experienced for a long time. Thank you again. I only wish I could stay longer in Maui to book a second appointment. I will continue to explore and work with the tools you have given me.

    Warmest regards

    Grace Walker

    Grace Walker

    Lisa is one of the most awesome practitioners I have ever had the pleasure to work with. Her work was the only modality that got my back restored to functioning without pin. And through this work my body transformed into radiant functioning. Do not miss this golden opportunity to learn these techniques. And, by the way, she is a most compassionate person. Thank you Lisa!

    Carol A. Pratt

    “Lisa Cary possesses an extraordinary range of holistic bodywork skills, insight, knowledge and tools. She has intuitive insight into the causes and treatment of physical discord and misalignment that is unparalleled. She has studied a range of therapeutic approaches such that she can intuitively read the body’s dis-regulation very quickly and find the root of the body’s cry for help. Lisa has expert level in-depth skills.

    I came to Lisa when my extensive chiropractic treatment had left me hopeless and unhealed from a persistent chronic disabling atlas subluxation. I feared a very unpredictable prognosis. But to my surprise, Lisa skillfully taught my body how to untangle its deeply ingrained emotional and physical tangles. Lisa not only relieved me of a complicated bundle of disabling patterns, but also deeply rooted physical pain. She helped me to see that my wounds were rooted in deep layers of physical trauma held captive by associated psychological trauma. I safely accessed and could release the emotional trauma during our sessions in a respectful unpressured way that allowed deep healing to occur.

    My atlas subluxation was a chronic injury up until Lisa’s treatments. She has given me my life, hopes, and joys back, and now I live without chronic pain. Lisa’s treatments are a priceless gift to yourself. I am forever in gratitude for her wizardry that allowed this bird to fly again.

    Simone Bosco

    Lisa, I could rave about your wisdom and gifts til the cows come home. I attribute you and your private sessions and all the videos (which I watch 2-3 x a week) to be the #1 reason I healed so rapidly from that intense car accident. I have no chronic pain, thanks to you. I consider you to be a master, quite frankly! This Somatics work and the way you teach it is tops on the planet, honestly.

    Deva Chappell