The Journey Within

The Journey Within is a transformative 7-week guided meditation process designed to help you explore the vast, uncharted landscape of your inner world. Each week, you’ll embark on a new meditative discovery, unlocking deeper layers of self-awareness and inner wisdom. Using a unique blend of visualization, gentle guidance, and inquiry you’ll learn to navigate your emotions, thoughts, and sensations with curiosity and compassion.  By opening up to the fullness of your own inner experience you’ll discover the quiet beauty and profound insights that lie within you.  You’ll access the intuitive “body-based knowing” that’s beneath the mental chatter of voices in your head and discover that YOU are the source of wisdom you’ve been looking for.

Throughout the 7 weeks you’ll uncover hidden aspects of yourself, fostering a deeper connection to your true essence. As you move through each session, you’ll encounter new metaphors, symbols, and sensory experiences that reflect the landscape of your mind, body, and spirit. Whether you’re seeking clarity, insight healing, or simply a greater sense of inner peace, The Journey Within offers a gentle yet powerful framework to guide you there. By the end of the seven weeks, you will have developed a richer, more trusting relationship with your inner world, equipped with the tools to continue exploring and nurturing your inner landscape for years to come.

My Services

somatic-movement

Somatic Bodywork Individual Sessions

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somatic-integrated

Somatic Movement Repatterning Classes

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somatic-coaching

Somatic Integrative Coaching Sessions

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somatic-movement

Organic Intelligence for Post Trauma Growth

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somatic-integrated

Spiritual Unfoldment Guidance

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Testimonials

Words from my Clients

I lost everything in the Lahaina fire and Lisa’s compassion, care and guidance has helped me open back up to gratitude, love and possibility and connect me with what my passions are in life. Lisa cares in a way that feels uniquely soft and supportive which helped me to bring down the walls around my heart so I could feel again and begin to create a future full of my hearts dreams and passions. The coaching program boiled on each previous weeks work, creating a seamless progression that leads to a natural flow of letting go of old patterns while creating a new and healthy reality. Door have already begun to open for me in terms of a new profession which has been an area of interest of mine for many years. I am so incredibly grateful for these Clarifying Your Focus sessions as I’m now ready to take off on a new path with new winds under my wings.

With Aloha Always,
Tanja Miller

Tanja Miller

Dear Lisa,

It’s amazing! I have been on a deep transformational journey for the past 4 years and I was getting tired of the struggle. I knew I was on the right track but I had some blocks that I just couldn’t shake. Having Lisa’s guided support gave me more hope to know that I can complete this journey. My consciousness has shifted in so many ways. I was able to feel free and open and very safe in her presence. Lisa helped me to organize and energize my goals and aspirations. Her loving nature encouraged me to know that IS my turning point which helping me to clearly see the path forward.

Thank you, Thank you!

Zarah Spazaim

Zarah Spazaim, Lahaina, Maui Hawaii