Mobilizing the Scapula to Free the Shoulder 6/24/20 – Audio
$20.00
This Somatics exploration will be the discovery of how immobility in the scapula (shoulder blade) limits and restricts the range of movement in the shoulder and arm. If the scapula becomes fixed it puts a greater demand on the shoulder joint and a heavy load on the neck.
This class is an experiential journey of how to unburden the shoulders and coordinate movement of the arm and scapula.
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