The Power of a Stable Pelvis 9/23/23 – Video
$20.00
The hips and pelvis connect us to the earth and allow us to stand our ground as well as to move forward in life. Pelvic stability is closely intertwined with core strength. A stable pelvis allows the muscles of the core to work together efficiently, providing a solid foundation for movement. This class is essential for anyone who wants to discover the beautiful design of a stable AND mobile pelvis.
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