The Body’s Protective Response to Trauma

Building on our foundational understanding of somatic parts work, this post examines how trauma affects the body’s sense of safety and triggers protective responses. We’ll explore the development of “Protector Parts” and how they manifest both mentally and physically....

The Path to Wholeness

Integrating all parts of ourselves—the protector and hurt aspects—leads to a unified sense of wholeness. I’d like to offer you a hopeful perspective here on reuniting with our authentic selves and stepping into spiritual evolution. The Path to Wholeness As we continue...