After the death of several friends and flying to funerals in Honolulu I felt off kilter.
After your online class I felt a release, I was more grounded again and in my body.
Then that night, I learned of the sudden death of another friend. I expected that news to trigger the usual emotional process which I experienced ever since the death of my husband nearly ten years ago. But this time it didnʻt happen. It was as though innately, my body, mind and spirit were taking care of me. Seeing the words of a friend passing right there in print makes it sound so “loud”. But it was not like that. It was very subtle – barely a whisper but I felt differently.
Itʻs been a couple of weeks now since your class. That sense of being OK remains. I am not clinging to it, nor am I trying to figure it out. I’m grateful for the result of your class.