First- your class Friday. LIFE SAVER. Thank you so much. I’ve noticed that what it did was help me help myself. So many messages right now are about going out and serving. I had been serving 5 families at my home who had been evacuated from both the west side and also Kula. Your class let me focus on me and you gave me tools to help myself. Brilliant. The whole analogy of the airplane oxygen mask or even pouring from an empty cup. They are good. But, knowing how to self soothe. That was key. Our island needs what you bring more than ever.