Aloha Lisa!
Thank you so much for continuing the somatic classes online. It is greatly appreciated and most needed during this time of Covid-19. It’s so helpful to me knowing that each Wednesday afternoon I will be calmed and recharged through your guidance of thought and movement. I love how you guide us as a collective group to send our healing thoughts out to our families, community, state, country, world and universe.
Afterwards, I always feel a wonderful sense of power and helpfulness even though I’m practicing stay at home and only venturing out once a week to shop for groceries or going for my daily walk.
I am so grateful for you, the movements and all the participants in our class.
Many mahalos to you!