Hi Lisa! I got so much out of today’s class and wanted to tell you how useful it is being to my walking.

I remember when I did private sessions with you we worked at activating my glutes and getting me to use them more as I am walking. I’m on a walk right now as I dictate this and I’m able to make that connection in the walking better than I ever have.

These classes are excellent and I sure appreciate you doing them. Looking forward to next Wednesday. Sending a hug,