Hello Lisa,
I just enjoyed the twisting video from yesterday’s online class (5/18/24). You are right: it was about enjoyment! I found the last two movements helpful for my tense left shoulder. My body is feeling better and more vibrant.
Thank you!
Hello Lisa,
I just enjoyed the twisting video from yesterday’s online class (5/18/24). You are right: it was about enjoyment! I found the last two movements helpful for my tense left shoulder. My body is feeling better and more vibrant.
Thank you!