” I spent last year healing myself from a car accident where I broke my T9 the vertebrae behind my heart. I only found Lisa Cary and Somatics a month and 3weeks after the accident. I spent that time going to different Chiropractors. I was in so much pain all the time Physiotherapy was too much for me causing even more pain. I was too sensitive for the pain killer prescribed by the doctor. They made feel noxious and in another world. I was mostly in bed and if was hungry only had a few minutes window of opportunity to go to the fridge, grab an apple and go back to bed. I finally was referred to Lisa Cary. After that first session with Lisa I knew that I wouldn’t be in bed forever as I have feared. I left that first session feeling less pain and confident that with work and dedication I would be able to manage the difficult situation and be healthy again. I am thankful to Lisa’s dedication, attention and expertise. I am grateful to Thomas Hanna for bringing to us such a great “gift”. To learn the simple movements and perform them with no effort, slowly, without forcing anything,paying attention. These movements are magic they make the pain go away and enhance body awareness. Simple movements that bring insight to the mind reminding it how to have better function. The body changes, the posture is better you know your body better. Somatics is Neuromuscular Reeducation in its best. ”

Thank you from Vera Poole