I have lived daily with low back pain since an injury in 2007. Let me be clear, daily.low.back.pain. I worked with medical doctors, physical therapy, chiropractic adjustments, muscle relaxers, yoga, and massage therapy over the past eight years. I was able to achieve some level of relief at times. But I was never pain free in a 24 hour period. Then I met Lisa and took a core workshop with her. After one class, one 90 minute class, I am pain free for the first time in eight years. That was February 27, 2015. Awesome!

(6 months later….) Hi, Lisa. After six months, I am still pain free in my lower back! Unbelievable!