Balancing the Shoulder Girdle and Freeing the Neck 11/13/21
$20.00
Tension in the neck, jaw and shoulders are becoming more and more prevalent as we find ourselves spending longer hours in front of computer screens. Eye strain and narrow focusing on a screen tends to pull the head forward of its optimal pivoting axis on the spine. In this movement exploration you will learn the hidden secrets to balancing the shoulder girdle and aligning the neck.
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