• Home
  • About
    • Helpful Links
  • Somatics
    • What is Somatics?
    • How it Works
    • Conditions and Symptoms
    • Private Sessions
      • Sessions Overview
      • Benefits of Somatics
  • Somatics Online Classes
  • Buy Past Classes
    • Audio Class Library
    • Video Class Library
    • Your Cart
    • Checkout
  • Transformational Coaching
    • RTT
    • Clear Beliefs
    • EFT
    • RTT Client Form
  • Testimonials
  • Contact
  • Menu Menu
Maui Somatics
  • 0Shopping Cart
Essential Core Stability

Essential Core Stability – Video

$15.00

This class takes you deep inside your center to find balance and equilibrium. The secret to prevention and elimination of back pain is the ability to stabilize the spine through the Core which protects spinal joints. Research has shown that 90% of people with low back pain have lost some or all control of their inner corset. Discover how to regain essential control of the 3 layers of abdominal muscles for more freedom in the back, hips, shoulders, and neck.

Your class link appears immediately after purchasing. Please save the link.

You will also receive an email with your class link. Please check your spam folder and add LISA.SOMATICS@GMAIL.COM to your email contacts for delivery of your class links. Thank you.

Category: Video Class

Related products

  • Grounding Through The Feet & Skeletal Bones

    Grounding Through The Feet & Skeletal Bones 4/8/20 – Video

    $15.00
    Add to cart Show Details
  • Discovering Spinal Flexibility and Length

    Discovering Spinal Flexibility and Length – 10/6/20 – Video

    $15.00
    Add to cart Show Details
  • Softening the Ribs

    Softer Ribs & Flexible Chest 6/17/20 – Video

    $15.00
    Add to cart Show Details
  • Tilting, Rolling and Rotating to Free the Hips and Shoulders

    Tilting, Rolling and Rotating to Free the Hips and Shoulders 7/14/20 – Video

    $15.00
    Add to cart Show Details

About Lisa

Lisa has helped hundreds of people of all ages and from all walks of life to rediscover their physical and emotional health and vitality. By accessing the Innate Intelligence within and using the brains neuroplasticity, you too can learn new patterns and become free of old habits that have kept you stuck.

Contact Me
Schedule a Call
Home Office: 808.878.1612
Cell Phone: 808.283.1143

View a Class Video

Book a Private Session

Imagine how it would feel to experience yourself moving through life in a balanced body, free of pain, stiffness and chronic stress. Imagine how you would feel if you were free of the limiting beliefs that kept you feeling small, unworthy and disempowered. Step into new possibilities and attend a Somatics Class or book a private Somatics or Transformational Coaching session today (In person or on Zoom)!

View a Somatics Class Video or book a Private Session today!

Copyright © 2016 • Maui Somatics • Spiritual Website Design by Hawaii Web Design
Yielding and Grounding for Support – Video Yielding and Grounding for Support Free Your Hips and Pelvis Free Your Hips and Pelvis 10/9/21 – Video
Scroll to top