Finding Your Deep Inner Calm for Optimal Health 9/15/20 – Video

If you feel anxious, have insomnia, phobias, depression or anxious thoughts, these are tools that are essential for you to learn NOW. The Vagus Nerve is one of the most important nerves in the body because it rebalances our sympathetic nervous system by restoring inner calm and reducing inflammation in the body which creates chronic pain and disease. A resilient nervous system is THE most essential requirement needed for health and immune function. This class will include breathing, guided relaxation, Vagus Nerve Reset Points, Adrenal regulation, and eye movements to activate the Vagus Nerve. You will learn how to turn off the stress response within minutes and rebalance your nervous system.

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