Sciatic Nerve Relief 10/21/23 – Video
In this online class we will address the root cause of sciatica which is habitual movement patters that are ingrained in your nervous system. I will be assisting you to improve key functional movements of the spine and to optimize stability as it relates to the spinal joints. You will receive gentle guidance for movements designed to relieve your back and leg pain and prevent your pain from recurring. Retraining your movement patterns is the key to resolving sciatic nerve pain.
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Lisa has helped hundreds of people of all ages and from all walks of life to rediscover their physical and emotional health and vitality. By accessing the Innate Intelligence within and using the brains neuroplasticity, you too can learn new patterns and become free of old habits that have kept you stuck.
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Imagine how it would feel to experience yourself moving through life in a balanced body, free of pain, stiffness and chronic stress. Imagine how you would feel if you were free of the limiting beliefs that kept you feeling small, unworthy and disempowered. Step into new possibilities and attend a Somatics Class or book a private Somatics or Transformational Coaching session today (In person or on Zoom)!