Yielding and Grounding for Support – Video
Yielding and Grounding are two essential centering skills that bring us into the present moment. Like the roots of a tree when we are anchored we are strong and stable. We will discover support through grounding movements and how yielding invites us to relax into that support and receive it.
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Lisa has helped hundreds of people of all ages and from all walks of life to rediscover their physical and emotional health and vitality. By accessing the Innate Intelligence within and using the brains neuroplasticity, you too can learn new patterns and become free of old habits that have kept you stuck.
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