Finding Freedom In The Center 5/20/23 – Video
$20.00
Your Somatic center is the origin of all healthy movement. Like the center of a wheel, the arms, legs and head radiate out like spokes from the body’s center. The largest muscles in the body connect to the center which help maintain pelvic and spinal balance when larger movements are made. Restrictions in the center affect the freedom of the arms, hips, legs and are a primary cause of neck pain. In this Somatic movement exploration we will unravel holding patterns and rigidity in the body’s center to uncover its inherent freedom and source of power.
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About Lisa
Lisa has helped hundreds of people of all ages and from all walks of life to rediscover their physical and emotional health and vitality. By accessing the Innate Intelligence within and using the brains neuroplasticity, you too can learn new patterns and become free of old habits that have kept you stuck.
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Home Office: 808.878.1612
Cell Phone: 808.283.1143
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Imagine how it would feel to experience yourself moving through life in a balanced body, free of pain, stiffness and chronic stress. Imagine how you would feel if you were free of the limiting beliefs that kept you feeling small, unworthy and disempowered. Step into new possibilities and attend a Somatics Class or book a private Somatics or Transformational Coaching session today (In person or on Zoom)!
View a Somatics Class Video or book a Private Session today!