$15.00
In this SOMATICS ONLINE class you will learn the secrets to “Happier Hamstrings”. Learn how to lengthen, rather than stretch, the hamstrings. The hamstrings have a facial and functional continuum along the entire spine. Learn how by integrating other parts of the body and experiencing how to use your back in more effective ways you can recover balanced length in the hamstrings.
The link for the class you purchased will appear on screen immediately after purchasing. You will also be sent a separate email with the class link. PLEASE ADD LISA.SOMATICS@GMAIL.COM TO YOUR CONTACTS. Otherwise, check your Spam folder if you do not see the email.
Connecting Hips and Shoulders 12/8/20 – Video 
