The Mysterious Connection Between the Pelvis and Jaw 5/13/20 – Audio
The pelvis is the center of the body and all the most powerful muscles attach at the pelvis. When it is aligned and balanced it moves well and helps us move through space while supporting us. If any of the 6 possible planes of motion have become stuck or frozen it creates pain, misalignment and compression in other joints including your jaw. This class explores movements that create both strength and stability in the pelvic girdle. We also experience how balance in the pelvis influences and releases holding in the jaw.
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Lisa has helped hundreds of people of all ages and from all walks of life to rediscover their physical and emotional health and vitality. By accessing the Innate Intelligence within and using the brains neuroplasticity, you too can learn new patterns and become free of old habits that have kept you stuck.
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Imagine how it would feel to experience yourself moving through life in a balanced body, free of pain, stiffness and chronic stress. Imagine how you would feel if you were free of the limiting beliefs that kept you feeling small, unworthy and disempowered. Step into new possibilities and attend a Somatics Class or book a private Somatics or Transformational Coaching session today (In person or on Zoom)!