Learn Somatics

Video Class Library

Full Video Classes

90 minutes

Search by subject:

arms | back | chest | core | hands | feet | jaw | knees | lower back | neck | ribs | shoulders | spine | torso

Closing the Past, Opening Into Possibility 1/5/21 – Video
$15.00
Add to cart Show Details
The 5 Pointed Star That You Are 12/29/20 – Video
$15.00
Add to cart Show Details
Opening the Pathways of the Arms and Hands 12/22/20 – Video
$15.00
Add to cart Show Details
Aligning Legs for Freer Hip Joints 12/15/20 – Video
$15.00
Add to cart Show Details
Connecting Hips and Shoulders 12/8/20 – Video
$15.00
Add to cart Show Details
Happier Hamstrings Without Stretching 12/1/20 – Video
$15.00
Add to cart Show Details
Reaching Out – 11/24/20 – Video
$15.00
Add to cart Show Details
Integrating the Feet, Knees and Hips – 11/17/20 – Video
$15.00
Add to cart Show Details
Unburdening the Shoulders and Neck – 11/10/20 – Video
$15.00
Add to cart Show Details
Somatics For Sensitive Backs and Hips 11/3/20 – Video
$15.00
Add to cart Show Details
Releasing the Grip in Your Lower Back – 10/27/20 – Video
$15.00
Add to cart Show Details
Folding and Unfolding from the Center – 10/20/20 – Video
$15.00
Add to cart Show Details
Neck Freedom: The Spine Moves the Head – 10/13/20 – Video
$15.00
Add to cart Show Details
Discovering Spinal Flexibility and Length – 10/6/20 – Video
$15.00
Add to cart Show Details
Integrating the Pelvis and Shoulder Girdle – 9/29/20 – Video
$15.00
Add to cart Show Details
Healthy Joints 9/22/20 – Video
$15.00
Add to cart Show Details
Finding Your Deep Inner Calm for Optimal Health 9/15/20 – Video
$15.00
Add to cart Show Details
The Power of A Balanced Pelvis 9/8/20 – Video
$15.00
Add to cart Show Details
Finding Stability In Unstable Times 8/25/20 – Video
$15.00
Add to cart Show Details
The Joy of Rotating and Twisting the Torso 8/18/20 – Video
$15.00
Add to cart Show Details
Standing On Your Own Two Feet 8/11/20 – Video
$15.00
Add to cart Show Details
Freeing the Center of the Body 8/4/20 – Video
$15.00
Add to cart Show Details
Balancing the S.I. Joint and Hips 7/28/20 – Video
$15.00
Add to cart Show Details
Secrets to Unlocking Tension in the Neck and Jaw 7/21/20 – Video
$15.00
Add to cart Show Details
Tilting, Rolling and Rotating to Free the Hips and Shoulders 7/14/20 – Video
$15.00
Add to cart Show Details
Spiraling From the Center 7/7/20 – Video
$15.00
Add to cart Show Details
Connecting with The Core 6/30/20 – Video
$15.00
Add to cart Show Details
Mobilizing the Scapula to Free the Shoulder 6/24/20 – Video
$15.00
Add to cart Show Details
Softer Ribs & Flexible Chest 6/17/20 – Video
$15.00
Add to cart Show Details
All About Hips Part 2 – 6/10/20 – Video
$15.00
Add to cart Show Details
All About Hips Part 1 – 6/3/20- Video
$15.00
Add to cart Show Details
Lengthening The Spine 5/27/20 – Video
$15.00
Add to cart Show Details
The Mysterious Connection Between the Pelvis and Jaw 5/13/20 – Video
$15.00
Add to cart Show Details
Flexible Hands, Arms & Shoulders 5/6/20- Video
$15.00
Add to cart Show Details
Grounding Through The Feet & Skeletal Bones 4/8/20 – Video
$15.00
Add to cart Show Details

Attend a Class

Book a Private Session

Imagine how it would feel to experience yourself moving through life in a balanced body, free of pain, stiffness and chronic stress. Imagine how you would feel if you were free of the limiting beliefs that kept you feeling small, unworthy and disempowered. Step into new possibilities and attend a Somatics Class or book a private Somatics or Transformational Coaching session today (In person or on Zoom)!

Attend a Somatics Class or book a Private Session today!