Muscles cannot move without a signal from the brain to contract. In order to effect change in the body we must recalibrate the brain’s control over the muscular system.

Through our adaptive stress responses, accumulated over time, or injuries that may occur, we develop compensatory patterns of movement which lead to muscle imbalances.

Somatics restores the natural balance to the muscular system by re-patterning the habitual, unconscious movements that may be recreating pain and imbalance in your neuromuscular system.