Your Humble Feet Are Your Foundation 8/20/22 – Video
$20.00
Our feet carry us through our lives. They hold our weight, help us find our balance, and give us the means to move forward in our lives. Your feet work tirelessly day in and day out. Often they’re one of the most under-appreciated parts of the human body. Foot imbalances are known to be a major contributor to low back pain, and even the source of problems at distant points such as the shoulders, neck and jaw. There is an important connection between the ankle joint, knee joint, and hip joint. There is also a direct connection – from feet, to knees, to pelvis and to the spine – with the ultimate goal of supporting the head that floats on top of all these parts. As our foundation the balance of the feet determines the support for everything above it.
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About Lisa
Lisa has helped hundreds of people of all ages and from all walks of life to rediscover their physical and emotional health and vitality. By accessing the Innate Intelligence within and using the brains neuroplasticity, you too can learn new patterns and become free of old habits that have kept you stuck.
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Imagine how it would feel to experience yourself moving through life in a balanced body, free of pain, stiffness and chronic stress. Imagine how you would feel if you were free of the limiting beliefs that kept you feeling small, unworthy and disempowered. Step into new possibilities and attend a Somatics Class or book a private Somatics or Transformational Coaching session today (In person or on Zoom)!
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