$15.00
The flexibility or inflexibility of our chest and torso impacts all aspects of our being and functioning. The experience of softer ribs and chest allows for easier breathing, moving and a more efficient transmission of forces through our skeletal system.
As we learn to soften the chest the rigid armoring around the heart area relaxes opening space for a deeper sense of emotional and physical wellbeing and vitality.
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Mobilizing the Scapula to Free the Shoulder 6/24/20 – Video 
