$20.00
The pelvis is the center of the body and all the most powerful muscles attach at the pelvis. When it is aligned and balanced it moves well and helps us move through space while supporting us. If any of the 6 possible planes of motion have become stuck or frozen it creates pain, misalignment and compression in other joints including your jaw. This class explores movements that create both strength and stability in the pelvic girdle. We also experience how balance in the pelvis influences and releases holding in the jaw.
The link for the class you purchased will appear on screen immediately after purchasing. You will also be sent a separate email with the class link. PLEASE ADD LISA.SOMATICS@GMAIL.COM TO YOUR CONTACTS. Otherwise, check your Spam folder if you do not see the email.
