Greater Shoulder Mobility and Stability Video 12/18/21
The remarkable design of the shoulder joint makes it the most mobile joint in the human body allowing the arm to move in 360 degrees. Because of its capacity for that much range of motion it is also the most commonly injured joint. In order for the arm to move freely it requires that we have optimal balance between stability and mobility in all the muscles that support this joint.
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Lisa has helped hundreds of people of all ages and from all walks of life to rediscover their physical and emotional health and vitality. By accessing the Innate Intelligence within and using the brains neuroplasticity, you too can learn new patterns and become free of old habits that have kept you stuck.
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