Flexible Hands, Arms & Shoulders 5/6/20- Video

$20.00

Our hands get a lot of use! We tend to use our hands in repetitive ways which can cause overuse and tension patterns to occur in the wrists, forearms, shoulders and neck. This class will be an exploration into experiencing more flexibility, coordination and free movement in the hands, arms and shoulders.

Description

The link for the class you purchased will appear on screen immediately after purchasing. You will also be sent a separate email with the class link. PLEASE ADD LISA.SOMATICS@GMAIL.COM TO YOUR CONTACTS. Otherwise, check your Spam folder if you do not see the email.