Finding Freedom In Your Pelvis 2/9/21 – Video
The pelvis is a source of tremendous power, both physically and emotionally. If the pelvis has been injured, compressed, repressed or disconnected from the rest of the body it can contribute to significant negative effects in our ability to move with ease as well as diminish our essential life force and creative energy. This class will explore in detail the movements of the pelvis and awaken our partnership with our pelvis as a trustworthy guide and stable companion.
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Lisa has helped hundreds of people of all ages and from all walks of life to rediscover their physical and emotional health and vitality. By accessing the Innate Intelligence within and using the brains neuroplasticity, you too can learn new patterns and become free of old habits that have kept you stuck.
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Imagine how it would feel to experience yourself moving through life in a balanced body, free of pain, stiffness and chronic stress. Imagine how you would feel if you were free of the limiting beliefs that kept you feeling small, unworthy and disempowered. Step into new possibilities and attend a Somatics Class or book a private Somatics or Transformational Coaching session today (In person or on Zoom)!