$15.00
Statistics indicate that problems with hips and knees are on the rise, and as the population ages, it will only worsen. This outcome is not inevitable if we provide healthy movement for our precious knees and hip joints and pay more attention to how we use them. In this class we will learn how the stability of the knees relies on the mobility of the hips and ankles.
The link for the class you purchased will appear on screen immediately after purchasing. You will also be sent a separate email with the class link. PLEASE ADD LISA.SOMATICS@GMAIL.COM TO YOUR CONTACTS. Otherwise, check your Spam folder if you do not see the email.
Lengthening and Decompressing the Spine – 4/6/21 – Video 
