Neck Freedom: The Spine Moves the Head – 10/13/20 – Audio
$15.00
I often see clients who complain of strain and pain when they go to turn their head. When I teach them how to use their spine to turn their head they get a look of surprised delight when they experience how much further their head can rotate with ease.
This class will be a deeper Somatic learning into feeling that the neck is connected to the spine and integrated into the pelvis.
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