by mauisoma | Sep 18, 2024
Aloha Lisa! As a chronic sufferer of neck stiffness, today’s class was so freeing for my upper body—I felt an incredible amount of spaciousness by the time we were done. Mahalo! And mahalo again for making this guided body movement available to us all remotely in this...
by mauisoma | Sep 18, 2024
Aloha Lisa, You are truly brilliant at what you do. I’ve learned so much from you over the years and yesterday’s class was a gift. You’ve been teaching me about my stabilizers which have helped much in my remaining upright despite increasing pain....
by mauisoma | Sep 18, 2024
This Somatics class was incredible. During the class it was not as remarkable as the following day and beyond. It shifted my center of balance a bit back. I had been trying to hold my pelvis without tipping it back so much. Suddenly, immediately after the class, it...
by mauisoma | Sep 18, 2024
After the death of several friends and flying to funerals in Honolulu I felt off kilter. After your online class I felt a release, I was more grounded again and in my body. Then that night, I learned of the sudden death of another friend. I expected that news to...
by mauisoma | Sep 18, 2024
Lisa Cary is one of the best movement educators I have ever had the privilege knowing. Lisa’s teaching is concise, thorough, well planned and beautifully embodied!! Her work is simultaneously stimulating, safe and encouraging! She is a first rate practitioner...
