by mauisoma | Sep 18, 2024
Hi Lisa! I got so much out of today’s class and wanted to tell you how useful it is being to my walking. I remember when I did private sessions with you we worked at activating my glutes and getting me to use them more as I am walking. I’m on a walk right now as I...
by mauisoma | Sep 18, 2024
It was another FABULOUS class! I noticed an opening up in my hip muscles during my walk after class. Also I feel more even on both my right and left sides. MAHALO for a great class! I’ll definitely be signing up again next week!
by mauisoma | Sep 18, 2024
Thank you for the great class yesterday Lisa. Great to see you and as always you are an amazing teacher, transporting us to an inner world of reconnecting and appreciating our bodies. Mahalo!
by mauisoma | Sep 18, 2024
Aloha Lisa, Today’s Class Was So Helpful! It did wonderful things for my inner left knee, which has been painful for about two weeks now. Even my husband noticed — immediately — that I was walking more fluidly than before. I would definitely like to...
by mauisoma | Sep 18, 2024
THANKS LISA for the class. It was great. Lower back work was what I needed and IT IS ALL BETTER NOW!!! Oh and probably more interesting to you. Yes pain went away but as I started to walk to the mailbox after the class I noticed that all the parts of my...
