• Home
  • About
    • Helpful Links
  • Somatics
    • What is Somatics?
    • How it Works
    • Conditions and Symptoms
    • Private Sessions
      • Sessions Overview
      • Benefits of Somatics
  • Somatics Online Classes
  • Buy Past Classes
    • Audio Class Library
    • Video Class Library
    • Your Cart
    • Checkout
  • Transformational Coaching
    • RTT
    • Clear Beliefs
    • EFT
    • RTT Client Form
  • Testimonials
  • Contact
  • Menu Menu
Maui Somatics
  • 0Shopping Cart
Healthy Joints

Healthy Joints 9/22/20 – Audio

$15.00

In this movement exploration I will be guiding you into a detailed journey of our body’s joints. For joints to be functional and healthy they need to have balanced muscles, ligaments and tendons that support them. When the fascia around the joints becomes restricted it stiffens our joints, limiting movement and creating dehydration in the joints which can lead to inflammation and arthritis.
As we bring awareness and movement into our individual joints the fascial tension around them softens and we are able to create lubrication for joints to move more freely.

Your class link appears immediately after purchasing. Please save the link.

You will also receive an email with your class link. Please check your spam folder and add LISA.SOMATICS@GMAIL.COM to your email contacts for delivery of your class links. Thank you.

Category: Audio Class

Related products

  • Softening the Ribs

    Softer Ribs & Flexible Chest 6/17/20 – Audio

    $15.00
    Add to cart Show Details
  • Grounding and Balancing the Pelvis

    Grounding and Balancing the Pelvis 4/8/20 – Audio

    $15.00
    Add to cart Show Details
  • stability

    Finding Stability In Unstable Times 8/25/20 – Audio

    $15.00
    Add to cart Show Details
  • standing on your own two feet

    Standing On Your Own Two Feet 8/11/20 – Audio

    $15.00
    Add to cart Show Details

About Lisa

Lisa has helped hundreds of people of all ages and from all walks of life to rediscover their physical and emotional health and vitality. By accessing the Innate Intelligence within and using the brains neuroplasticity, you too can learn new patterns and become free of old habits that have kept you stuck.

Contact Me
Schedule a Call
Home Office: 808.878.1612
Cell Phone: 808.283.1143

View a Class Video

Book a Private Session

Imagine how it would feel to experience yourself moving through life in a balanced body, free of pain, stiffness and chronic stress. Imagine how you would feel if you were free of the limiting beliefs that kept you feeling small, unworthy and disempowered. Step into new possibilities and attend a Somatics Class or book a private Somatics or Transformational Coaching session today (In person or on Zoom)!

View a Somatics Class Video or book a Private Session today!

Copyright © 2016 • Maui Somatics • Spiritual Website Design by Hawaii Web Design
Healthy Joints 9/22/20 – Video Healthy Joints Integrating the Pelvis and Shoulder Girdle Integrating the Pelvis and Shoulder Girdle – 9/29/20 – Video
Scroll to top