Releasing the Grip in Your Lower Back – 10/27/20 – Video
$20.00
In this class I am going to teach you the fundamentals for releasing the holding patterns in the lower back. These movement patterns have become the primary tools I use anytime I feel tension in my back. Learn the 3 vectors of the psoas and how to release the deep Q.L. and S.I. joint. These are low back essentials which everyone should know!
Your class link appears immediately after purchasing. Please save the link.
You will also receive an email with your class link. Please check your spam folder and add LISA.SOMATICS@GMAIL.COM to your email contacts for delivery of your class links. Thank you.
