Better Walking 2/17/24 – Video
$20.00
We all walk a lot! But HOW we walk can make all the difference in the wear and tear on our joints. In this online class you will understand more of what you do when you walk and find ways of walking that are easier, more efficient and more graceful. Putting one foot in front of the other will take on new meaning as you experience how to use your body to promote an easy glide with balance and stability.
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About Lisa
Lisa has helped hundreds of people of all ages and from all walks of life to rediscover their physical and emotional health and vitality. By accessing the Innate Intelligence within and using the brains neuroplasticity, you too can learn new patterns and become free of old habits that have kept you stuck.
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Home Office: 808.878.1612
Cell Phone: 808.283.1143
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Imagine how it would feel to experience yourself moving through life in a balanced body, free of pain, stiffness and chronic stress. Imagine how you would feel if you were free of the limiting beliefs that kept you feeling small, unworthy and disempowered. Step into new possibilities and attend a Somatics Class or book a private Somatics or Transformational Coaching session today (In person or on Zoom)!
View a Somatics Class Video or book a Private Session today!