Releasing the Shoulder Part 1
This lesson helps to restore balanced tension for the shoulder joint so that it can be supported optimally within the shoulder socket. In addition the shoulder blade will rediscover how to slide and glide over the rib cage and become free of any binding that inhibits free movement of the arm and shoulder. A wonderfully freeing movement sequence for the shoulder!
Lisa has helped hundreds of people, from athletes, to business people, musicians, children, and people just worn down by chronic pain to rediscover pain free, active and healthy lives.
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