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Releasing the Shoulder Part 1
This lesson helps to restore balanced tension for the shoulder joint so that it can be supported optimally within the shoulder socket. In addition the shoulder blade will rediscover how to slide and glide over the rib cage and become free of any binding that inhibits free movement of the arm and shoulder. A wonderfully freeing movement sequence for the shoulder!
Lisa has helped hundreds of people of all ages and from all walks of life to rediscover their physical and emotional health and vitality. By accessing the Innate Intelligence within and using the brains neuroplasticity, you too can learn new patterns and become free of old habits that have kept you stuck.
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Imagine how it would feel to experience yourself moving through life in a balanced body, free of pain, stiffness and chronic stress. Imagine how you would feel if you were free of the limiting beliefs that kept you feeling small, unworthy and disempowered. Step into new possibilities and attend a Somatics Class or book a private Somatics or Transformational Coaching session today (In person or on Zoom)!