Somatics Audio
Showing all 6 results
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Lower Back Part 1: Coordinating the Muscles of the Lower Back with the Abdominal Muscles
$15.00 -
Lower Back Part 2: Releasing the Back Extensors
$15.00 -
Lower Back Part 3: Lengthening the Spine Through Twisting
$15.00 -
Lower Back Part 4: Pelvic Clock
$15.00 -
Releasing the Shoulder Part 1
$15.00 -
Softening the Ribs and Rotating the Trunk
$15.00